8 Healthy Chicken Recipes

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1. Grilled Chicken with Lemon-Herb Marinade 

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Marinate chicken breasts in a mixture of lemon juice, olive oil, garlic, and fresh herbs like rosemary and thyme. Grill until cooked through for a light and flavorful dish. 

2. Baked Chicken and Vegetables 

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Toss chicken pieces with an array of colorful vegetables, such as bell peppers, broccoli, and carrots, drizzle with olive oil, season with herbs and spices, and bake until everything is tender. 

3. Chicken and Quinoa Bowl 

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Cook quinoa and top it with grilled or roasted chicken, mixed greens, cherry tomatoes, cucumbers, and a light vinaigrette dressing for a well-balanced meal. 

4. Chicken and Vegetable Stir-Fry 

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Stir-fry chicken with an assortment of vegetables like snap peas, bell peppers, and broccoli in a flavorful sauce made from low-sodium soy sauce, ginger, and garlic. 

5. Chicken and Spinach Stuffed Sweet Potatoes  

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Bake sweet potatoes until tender, then stuff them with a mixture of cooked chicken, sautéed spinach, and a dollop of Greek yogurt for creaminess. 

6. Chicken Lettuce Wraps 

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Make a savory filling by cooking ground chicken with minced garlic, ginger, soy sauce, and hoisin sauce. Serve in lettuce cups for a low-carb option. 

7. Greek Chicken Salad  

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Grill or roast chicken breast, then slice it and serve it on a bed of mixed greens with cherry tomatoes, cucumbers, feta cheese, and a homemade Greek dressing. 

8. Chicken and Lentil Soup  

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Make a hearty and nutritious soup by simmering chicken, lentils, vegetables, and herbs in chicken broth until everything is tender and flavorful. 

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