6 Keto-Friendly Low Carb Snacks to Help You Lose Weight

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1. Nuts   

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Nuts like almonds, walnuts, and macadamias are excellent keto-friendly snacks. They are high in healthy fats and low in carbs. Just be mindful of portion sizes, as nuts can be calorie-dense. 

2. Cheese  

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Cheese is a great low-carb snack option. You can enjoy cheese sticks, cubes, or slices. Hard cheeses like cheddar, mozzarella, and Swiss are low in carbs and high in fat and protein. 

3. Avocado 

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Avocado is a perfect keto snack due to its high healthy fat content. You can simply slice it and add a sprinkle of salt and pepper, or make guacamole and use it as a dip for vegetable sticks. 

4. Beef Jerky   

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Look for beef jerky that doesn't contain added sugars or high-carb marinades. Beef jerky is a protein-packed snack that can keep you satisfied between meals. 

5. Vegetable Sticks with Dip 

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Snack on low-carb vegetables like celery, cucumber, and bell pepper sticks with keto-friendly dips such as guacamole, ranch dressing, or a creamy spinach dip made with sour cream and cream cheese. 

6. Hard-Boiled Eggs 

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Hard-boiled eggs are a convenient and nutritious snack. They're rich in protein and healthy fats. You can sprinkle them with salt and pepper for extra flavor. 

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