Made from whole wheat flour, this bread contains all parts of the wheat grain, providing fiber, vitamins, and minerals. It's a healthier alternative to refined white bread.
Multigrain bread is made from a variety of whole grains like oats, barley, and flaxseed. It's rich in fiber and offers a mix of nutrients from different grains.
Sourdough is made from a natural fermentation process using wild yeast and lactic acid bacteria. It's easier to digest and may have a lower glycemic index compared to other breads.
Rye bread is made from whole or refined rye flour. It's a good source of fiber, magnesium, and B vitamins. It has a distinct, hearty flavor.
Made from sprouted whole grains, this bread is rich in nutrients and enzymes. The sprouting process can increase nutrient absorption and may improve digestibility.
Oat bread is made from ground oats, providing a good source of fiber, particularly beta-glucans which can help with cholesterol management and weight loss.
For those with gluten sensitivity or celiac disease, gluten-free bread made from alternative flours like almond, coconut, or chickpea can be a suitable option.
Ezekiel bread is made from sprouted whole grains, legumes, and seeds. It's a complete protein source and provides a range of nutrients, including fiber, vitamins, and minerals.