Blend almond milk, Greek yogurt, mixed nuts, chia seeds, flax seeds, nut butter, vanilla extract, and honey for a creamy, high-protein shake. Add ice for extra chill.
If your nuts are whole, chop or grind them using a blender or food processor until they are finely ground.
Place the almond milk, Greek yogurt, mixed nuts, chia seeds, flax seeds, nut butter, vanilla extract, and sweetener (if desired) in a blender.
Blend all the ingredients until they form a smooth and creamy mixture. If you prefer a thicker shake, you can add ice cubes and blend again.
Taste the shake and adjust the sweetness or thickness to your preference by adding more honey, nut butter, or ice cubes if needed.
If you added additional ingredients in the previous step, blend once more until the shake reaches your desired consistency.
Pour the high-protein nut and seed shake into a glass.
Enjoy your nutritious and filling high-protein shake as a meal replacement or snack to support your weight loss goals.