Cucumbers are mostly water, making them very low in calories. They're refreshing and can be seasoned with a pinch of salt or a drizzle of vinegar for flavor.
Celery is also water-rich and has very few calories. Spread a small amount of peanut butter or hummus on them for added flavor and protein.
Radishes are a crunchy vegetable with minimal calories. They can be eaten on their own or added to salads for extra crunch.
Green tea is virtually calorie-free and contains antioxidants that can boost metabolism. It's a healthy beverage option to help control hunger.
Spiralized zucchini makes a great low-calorie alternative to pasta. Top them with your favorite sauce or seasonings for a satisfying meal.
Chewing on ice cubes can provide a sensation of eating without any calories. However, avoid excessive ice consumption as it may be harmful to teeth.
Lettuce leaves can be used as a wrapper for low-calorie fillings like lean protein or vegetables. Think of them as a healthier alternative to tortillas or bread.
Herbal teas like chamomile or mint tea are calorie-free and can be a soothing option to curb cravings or help you relax.