Broccoli is high in fiber and water, making it a filling and nutrient-dense vegetable.
Spinach is low in calories but high in fiber, which can help promote feelings of fullness.
Sweet potatoes are a good source of fiber, complex carbohydrates, and various vitamins and minerals, providing long-lasting energy and satiety.
Brussels sprouts are rich in fiber, vitamins, and minerals, contributing to a feeling of fullness and overall well-being.
Cabbage is low in calories but high in fiber, which can help you feel full without consuming excessive calories.
Carrots are crunchy, high in fiber, and low in calories, making them a satisfying snack.
Bell peppers are rich in fiber and water content, providing a sense of fullness while being low in calories.
Cauliflower is a versatile vegetable that is low in calories but high in fiber, helping you feel full without excess calories.