The demand for plant-based and vegan options is expected to keep growing. This includes plant-based meats, dairy alternatives, and a variety of innovative plant-based products.
Consumers are increasingly focused on sustainable and environmentally friendly food choices. This trend involves reducing food waste, choosing sustainable seafood, and supporting local, eco-conscious food producers.
Foods with added health benefits, such as probiotics, prebiotics, adaptogens, and supplements, are becoming more popular as people seek to optimize their health through their diet.
There's a growing interest in ancient and alternative grains like quinoa, farro, and teff. These grains are often gluten-free and packed with nutrients.
Embracing a zero-waste or low-waste approach in the kitchen is expected to become more prevalent. This trend encourages using the entire ingredient, minimizing food waste, and reducing packaging waste.
Fermented foods like kimchi, kefir, and kombucha have gained popularity due to their probiotic and gut health benefits. They are likely to remain on the healthy food radar in 2023.
The connection between food and mental health is gaining recognition. More people are seeking foods and diets that support mental well-being and stress reduction.
As technology advances, personalized nutrition is becoming more accessible. People are increasingly looking for diets and foods tailored to their unique health needs, preferences, and genetic makeup.