Losing fat can lead to a decrease in insulation, making you more sensitive to cold temperatures.
Some people report that their sense of taste changes after losing weight, and they might develop new food preferences or aversions.
Rapid weight loss or significant weight loss can result in excess skin, especially if the skin has lost its elasticity.
A rapid or extreme reduction in calorie intake can lead to temporary hair loss.
As your body composition changes, so can your body odor. You might notice a different smell as you sweat.
Significant weight loss can affect hormonal balance, leading to irregular periods or the absence of menstruation in women.
Some individuals report a change in shoe size as the fat in their feet decreases.
Some individuals report having more vivid or strange dreams during the weight loss process.