A small handful of unsalted mixed nuts (almonds, walnuts, and cashews) provide healthy fats, fiber, and protein.
Greek yogurt is high in protein and probiotics. Top with fresh berries for added fiber and antioxidants.
Sliced avocado on whole wheat crackers provides healthy fats, fiber, and a satisfying crunch.
Hard-boiled eggs are a great source of protein and healthy fats. They can be prepared in advance for a quick snack.
Hummus made from chickpeas is rich in protein and fiber. Pair with cucumber, carrot, and bell pepper sticks for a crunchy snack.
Cottage cheese is a high-protein, low-carb option. Mix with fresh pineapple for a sweet and filling snack.
Edamame are young soybeans and are a good source of plant-based protein. They can be steamed and lightly salted.
Thinly sliced cucumber wrapped around smoked salmon and a dab of cream cheese makes a low-carb, high-protein snack.