Find a quiet, comfortable place where you won't be disturbed. Set the mood with calming music, dim lighting, and perhaps some aromatherapy.
Begin by cleansing your face to remove any makeup, dirt, or impurities. Use a gentle cleanser suitable for your skin type.
Apply a small amount of your favorite facial oil or serum to help your hands glide smoothly over your skin. This can also provide added hydration and nourishment.
Rub your hands together to generate some warmth. This will make the massage more comfortable and relaxing.
Start at the center of your forehead and use gentle, upward strokes towards your hairline. Move from the center outwards, repeating this motion a few times.
Using your fingertips, apply gentle pressure to your cheeks in upward circular motions. Then, move down to your jawline and use upward strokes towards your ears.
1. Use your ring fingers to apply light pressure in circular motions around your eyes, moving from the inner corners outwards. Then, use your thumbs to massage your temples in small, circular motions.
Finish by massaging your neck and the area just below your collarbone in upward strokes towards your jawline. This can help with lymphatic drainage and promote a lifted appearance.