8 Nutritious Pakistani Vegetarian Dishes That Are A Must Try

1. Saag (Spinach) Curry 

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A hearty dish made with spinach cooked in a blend of spices, garlic, and sometimes tomatoes. It's nutritious and packed with iron. 

2 . Chana Masala (Chickpea Curry) 

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A protein-rich dish made with chickpeas cooked in a flavorful tomato-based sauce with a blend of spices like cumin, coriander, and garam masala. 

3. Aloo Palak (Potato and Spinach Curry) 

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This dish combines spinach with potatoes in a fragrant curry sauce made with spices like turmeric, cumin, and garam masala. 

4. Daal (Lentil Curry) 

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A staple in Pakistani cuisine, daal is made with various types of lentils cooked in a mixture of spices, often served with rice or bread. 

5. Baingan Bharta (Eggplant Curry)  

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Roasted eggplant is mashed and cooked with tomatoes, onions, and a blend of spices to create a smoky, flavorful dish. 

6. Mixed Vegetable Curry 

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A medley of seasonal vegetables cooked in a tomato-based sauce with aromatic spices, creating a colorful and nutritious dish. 

7. Aloo Keema (Potato and Minced Meat Curry) 

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For those who include eggs in their diet, this dish combines potatoes with spiced minced meat for a hearty and flavorful meal. 

8. Samosas   

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While not a main course, samosas are a popular vegetarian snack. They're pastry pockets filled with a mixture of spiced potatoes, peas, and sometimes lentils. 

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