Create a colorful bowl with a mix of roasted or raw vegetables, a protein source (such as tofu, chickpeas, or grilled chicken), and a flavorful sauce or dressing.
Blend your favorite fruits with yogurt or a dairy-free alternative, and top with nuts, seeds, and granola for added texture and nutrition.
Layer your choice of greens, vegetables, protein (like grilled shrimp or beans), and a homemade or store-bought dressing in a mason jar for a portable, healthy meal.
Bake sweet potatoes and fill them with a mixture of beans, vegetables, and your choice of toppings like avocado, cheese, or Greek yogurt.
Grill a variety of seasonal vegetables (zucchini, bell peppers, asparagus) and serve them with a dipping sauce, such as hummus or tzatziki.
Use cauliflower rice as a low-carb base for a stir-fry with your favorite vegetables, protein, and stir-fry sauce.
Whisk eggs and cook them in a non-stick pan with your choice of vegetables, cheese, and herbs for a quick and protein-rich meal.
Mix chia seeds with almond milk, a touch of sweetener, and your choice of flavorings (vanilla, cocoa, or fruit) for a nutritious and satisfying dessert or breakfast.