Green tea and mint are loaded with antioxidants, which help combat free radicals and reduce oxidative stress.
Mint is known to soothe the digestive tract, helping with indigestion and bloating.
Green tea provides a gentle caffeine kick, helping to improve alertness and concentration.
The combination of mint's soothing properties and theanine in green tea can promote a sense of calm.
Mint helps relax the muscles in the digestive tract, easing symptoms of irritable bowel syndrome (IBS).
Mint has natural antibacterial properties, which can help combat bad breath and prevent dental issues.
Green tea can boost metabolism and assist in weight loss when combined with a healthy diet and exercise.
Mint is rich in vitamin C, which is known to boost the immune system.