8 Dry Fruits Rich In Vitamin B12

1. Dried Figs    

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Rich in fiber, calcium, potassium, and iron. 

2. Dried Apricots 

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Good source of vitamin A, potassium, and fiber. 

3. Dried Cranberries 

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Contain antioxidants, fiber, and vitamin C. 

4. Dried Raisins  

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Provide iron, potassium, and some antioxidants. 

5. Dried Prunes  

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High in fiber, potassium, and vitamin K. 

6. Dried Dates 

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Good source of fiber, potassium, and various minerals. 

7. Dried Peaches  

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Contain vitamin A, potassium, and some antioxidants. 

8. Dried Apples 

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Provide fiber, vitamin C, and various antioxidants. 

8 Proven Health Benefits Of Fox Nuts