10 Healthy Snacks For Weight Loss Daily Must Haves Copy

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1. Greek Yogurt with Berries 

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Greek yogurt is high in protein and low in fat. Add some fresh berries for a touch of sweetness and antioxidants.

2. Mixed Nuts   

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A small handful of mixed nuts like almonds, walnuts, or cashews can provide healthy fats and protein to keep you full. 

3. Carrot Sticks with Hummus 

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Carrots are low in calories and high in fiber, and hummus adds a creamy and flavorful dip with protein.

4. Sliced Cucumber with Cottage Cheese 

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Cucumber slices are hydrating and low in calories, while cottage cheese is rich in protein.

5. Apple Slices with Peanut Butter  

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Apples offer natural sweetness and fiber, while peanut butter (in moderation) adds healthy fats and protein.

6. Hard-Boiled Eggs  

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Hard-boiled eggs are a portable source of protein and nutrients that can help control hunger.

7. Air-Popped Popcorn 

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Skip the butter and opt for air-popped popcorn seasoned with herbs or nutritional yeast for a low-calorie, crunchy snack.

8. Edamame  

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Steamed edamame (young soybeans) is a protein-packed snack with fiber and essential nutrients.

9. Sliced Bell Peppers with Guacamole 

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Bell peppers are low in calories and rich in vitamins, and guacamole provides healthy fats and flavor.

10. Low-Fat String Cheese 

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String cheese is a convenient, portion-controlled source of protein and calcium.

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